Are you looking for a safe, experienced, compassionate therapist to talk with? Are you looking for personal growth or relief from emotional pain? I am a caring therapist who can help you not only find relief, but also prosper and grow. Helping you discover and tap your innate resources is my goal.
With years of experience, training, and diversified skills, I am an effective consultant on relationship problems, career and work stress, depression, anxiety, family upsets, and many other life issues.
I offer Psychosynthesis, cognitive-behavioral, somatic and process psychotherapy for individuals, teens and couples. I work collaboratively with you to develop a deeper understanding of yourself, resolve personal and interpersonal conflicts, and improve your mood and behavior in a private, respectful setting. I can help you to heal from traumatic and abusive situations. My family work includes families in transitions, parenting and child development, parent-teen dyads, divorce issues, and couples therapy.
What I Do
I work "holistically": your physical/mental/emotional/spiritual/sexual/social dimensions... ALL of you is welcome! I provide sound support and facilitate healing from this perspective. I use Process and Body-Oriented Psychotherapies: an experiential method based on mindfulness and non-violence. My work has also received Gestalt, Humanistic, and East-West influences.
Treatment specialization includes:
- Depression and Anxiety
- Relationship Problems
- Work and Career issues
- Issues of Adolescents & Teens
- Grief and Loss
- Stress Management
- Parenting and Family Issues
- Change Management
- Conflict Resolution